We are a hidden gem of a gym in the heart of Ft Lauderdale, Florida. West of I-95 & Davie Blvd. contact us for a free class if you are new to CrossFit, or if you are looking for a home box we can schedule you a tour at your convenience. Drop-In’s are always welcome. See you real soon !!!
Our hours of operation will be Monday-Friday from 6am-10am, 4pm-7pm and Saturday from 9:30am-10:30am. Please send a text/call to Coach Milena one day in advance to confirm your spot at the gym (before 5pm please!). This way we know how many of you are coming, and can practice safe social distancing measures.
We greatly appreciate your patience and are excited to get back in the swing of things! Looking forward to seeing you all.